Focus & Motivation Hypnotherapy Cheltenham • Clinical Hypnotherapy Cheltenham
Focus & Motivation Hypnotherapy Cheltenham
You Are Your Only Limit: Starve Your Distractions – Feed Your Focus
Focus & Motivation Hypnotherapy Cheltenham • Clinical Hypnotherapy Cheltenham
Sessions available at the following locations:
The Regency Practice
Cheltenham, GL50 3PL
The Fred Bulmer Centre
Hereford, HR4 9HP
You probably already know that to achieve your goals, you need to focus.
Everyone knows that procrastination, distractions, lack of organisation and even lack of confidence can destroy focus and motivation.
Constant reflection on things rather than taking action can also set you back with completing your tasks and reaching success.
Of course, you have experienced for yourself that some jobs that we are tasked to do or subjects that we are given to learn can be very boring.
Have you noticed how in the past you started reading something, finished the first page, scanned it through and thought to yourself ‘this makes sense, I will remember this for the test.’ Then you finished the second page, scanned it through once again and thought the same “I understand this and will remember all for my test.”
You kept on studying and finished reading the third page and suddenly caught yourself that you cannot recall any of the words because in your mind you were sipping cocktails by the pool with Ariana Grande or running down the beach with Ed Sheeran.
A Goal Without A Date Is Just A Wish
Focus & Motivation Hypnotherapy Cheltenham
The further and further you read this paragraph the more you realise that your brain enters the state called ‘alpha sleep’ or ‘environmental hypnosis.’ We all jump in and out into this hypnotic trance state all day long which most people are unaware that it is happening.
As you read these everyday examples, see if you can associate with the below:
Can you recall a time when you drove to work, and your car made most of its way itself with your head being elsewhere? You drove miles, went through some roundabouts, street lights and pedestrian crossings, but your head was elsewhere – maybe already at work and reading important emails, maybe going through your ‘to do’ list or even shopping for tonight’s dinner
Can you remember how many times you have been in a lecture before, sitting there with your conscious mind telling you ‘Keep your eyes open, pay attention, the lecturer will be asking questions today.’
But only a few minutes later your mind and body are in different places – your body is still in the lecture, and your mind is choosing the dress for tonight’s date.
Focus & Motivation Hypnotherapy Cheltenham • Clinical Hypnotherapy Cheltenham
When was the last time you saw someone whose name you should have remembered? They knew you and called you by name. But you had no idea what their name was.
Imagine how wonderful it would be if you could always remember a person’s name after you met them, read a book and not need to go back to the top of the page, be able to concentrate and finish all your tasks quicker and on time?
It would certainly save you time, energy and even future embarrassment.
Because hypnotherapy is powerful, it will help you to reprogram your subconscious mind and replace the existing habits with the new beneficial and positive ones.
Relaxation, stress management, and positive thought re-patterning will increase your confidence and motivation, helping you to successfully stay on track, beat procrastination, enhance your creativity, get your mindset right and maximise your problem-solving capability.
Are you beginning to see how hypnotherapy will let you experience what it feels like to open an ‘Owner’s Manual’ for the brain and enhance its capability?
Prove to yourself and others that you too can not only set your goals but truly achieve them.
All you have to do is simply commit to this journey.
Call or text me on 07846 264262 or connect with me via the contact page to book your focus and motivation hypnotherapy session in London, Cheltenham or Hereford now.
