Weight Loss Cheltenham • Hypnology Hypnotherapy Cheltenham
Weight Loss Cheltenham
Hypnology Hypnotherapy Cheltenham
Authentic face to face sessions available at the following location:
The Regency Practice
Cheltenham, GL50 3PL
The truth is that weight loss cannot be achieved with hypnotherapy alone, but hypnotherapy definitely can help you change your eating and exercising habits so that you can easily reduce your weight and become a slimmer, fitter, healthier and happier you.
I would like to say ‘Thank You’ to you for reading this message.
I would also like to ask you to please share this page with your friends, colleagues or anyone who wants to be slimmer, fitter, and healthier because it will help them, it will also help me to reach more people, and because it will make you feel good too!
I put this message together for you to help you to sooner or later to realise that the old ways will not open new doors.
That’s right, allow yourself to realise that after trying various diets and slimming clubs you still find yourself on a lookout for a solution to your weight issue that bothers you and upsets you each time you go clothes shopping or simply look in the mirror.
As you read this, you will begin to realise more and more how fed up you are with diets and meal plans that give you only temporary and short-lived results leaving you feeling defeated and playing the Yo-Yo game once again.
I’ve met lots of people who have been trying to become slimmer, fitter and healthier by restricting themselves and depriving their bodies but still aren’t getting the sorts of results that they want.
And I’ve met others who are losing weight and doing well and are always on the lookout for new extra ways to accelerate their weight loss and to get even better results.
This message is for all of you.
Well, allow me to tell you that the easiest way to change your weight and size is to change your mind, not to deprive and punish your body.
Your mind, after all, is the ultimate ‘operator’ of your body.
It is your mind and not your hand that decides whether you always go for that extra snack when you watch television or simply feel bored, lonely or maybe stressed.
It is your mind that decides to fill your plate with more food than you need or suggests a visit to a chip shop far more often than is healthy for you.
Because hypnotherapy is powerful, it will help you to become that slimmer, fitter and healthier person by changing the existing beliefs about yourself, your health and food.
“Had my 1st ever hypnotherapy session the other week….. suffering from depression, having fibromyalgia and needing to lose 2st after my last baby, I felt I needed some extra help having the confidence to move forward and the willpower to eat the right foods. Vaiva made me feel very welcome and explained how hypnotherapy worked as i have no clue. The session was extremely relaxing and after I came out I felt great! Previous to the session id had extremely painful legs caused by my fibro…. after “waking up” the pain was virtually gone and didn’t come back for almost 48 hours! I went home and had a completely different view of food and started my slimming world diet…. since then I’ve lost 7lb!! I also had the confidence to go back to my fitness group and loved every minute! I highly recommend this service to anyone and I can’t wait to go back :-)” – L.M.*
So get started now, carry on reading and find out The Top 5 Amazing Reasons To Use Hypnotherapy to become the slimmer, fitter, healthier and happier you:
1. Hypnotherapy helps to radically change your mindset about yourself, your health and food.
Food and weight control hypnotherapy works by using neurolinguistic programming (NLP) to challenge the existing beliefs about food and yourself and by using hypnosis to seed positive suggestions and messages directly into your subconscious mind.
The intention of this is to improve your eating habits by transforming the way you focus on food, portion sizes and various triggers that may be the cause of your stubborn weight issue.
2. Hypnotherapy replaces the old cycle of thinking with a new confident and positive “I CAN DO THIS” attitude.
I’ve met many people that are apprehensive about hypnotherapy and book their first session being unsure of what results to expect.
Of course, there are no guarantees that hypnotherapy will help you, just as there are no guarantees with any diet or meal plan. Rest assured that I would never give false hope or lie to you – results vary from person to person.
However, I consistently see my clients successfully achieving their goals with hypnotherapy and breaking their old cycle of thinking as well as boost their confidence and develop an “I CAN DO THIS’ attitude without being forced into it.
3. Hypnotherapy helps you snack less, ‘reward’ yourself with food and removes the need to cheat.
The thought re-patterning techniques, imagery exercises and hypnosis help you to move away from snacking by forming new pathways in your brain and rewiring your subconscious mind.
Once the image of the new you is seeded into your subconscious mind, it helps you to stay motivated and stay on the path to reaching your ideal weight and size with no cheating.
The scientific term for such a process is called neuroplasticity. Neuroplasticity is the brain’s ability to transfer activity associated with a given function to a different location of the brain, change the proportion of grey matter, and also adjust the strength of synapses in accordance with the activity performed.
4. Hypnotherapy naturally and safely helps you control your portion sizes.
Weight reduction hypnotherapy helps you to reduce your portion sizes, thus effectively lower your daily calorie intake.
It is inevitable that you will see pounds drop because you will find that eating smaller portions not only meets your body’s physical needs but makes you feel better about yourself too.
5. The unhelpful ‘EMPTY YOUR PLATE’ belief is replaced with ‘YOU CAN STOP EATING AS SOON AS YOU ARE FULL’ mindset.
I agree it is the undeniable truth that our parents only wish what is best for us. I, however, meet so many people that still carry the unhelpful (and false!) belief that they must ’empty the plate’ seeded deep inside of their subconscious mind.
By replacing the old attitude with the new healthier one, you will be able to lower your food intake, in the long run, lower your appetite and more easily reach your ideal weight goal.
So let me ask you why you decided to click on this page and read this far? Are you fed up with your eating habits and lack of progress? Do you want to finally change and become slimmer, fitter and healthier?
Yes, I know you do, and you are not alone! It’s no secret that thousands of people feel just like you do right now. I would really encourage you to understand one thing that you know and I know for sure that is undeniably true – YOU CAN CHANGE.
Everyone can change their mind and behavior if they seek the right guidance and support.
The amazing thing is that now you finally found me and I am ready to share my skills and knowledge with you and help you to remain motivated throughout your journey to becoming slimmer, fitter, healthier and feel really good about yourself!
I am sure you are aware that millions of people worldwide turn to hypnosis to help them successfully drop pounds.
Why don’t you join them now? Don’t fear failure. Fear being in the exact same place next year as you are today.
So don’t be shy, get in touch now. I very much look forward to hearing your story and your goals that you have set for yourself to achieve.
Is your BMI over 25 and you are committed to losing weight?
If yes, then the Hypno-Band Weight Loss System might be right for you.
Find out more about the original Virtual Gastric Band method, the world leader in gastric band hypnotherapy.
Call or text me on 07846 264262 to book your first hypnotherapy session now.
Alternatively, leave me a message below, and I will get back to you as soon as I can.
*Results vary from individual to individual. Like with any other therapy, the outcome of hypnotherapy sessions cannot be guaranteed.
Hypnology Hypnotherapy Hereford Helps With:
EMOTIONAL EATING│FUSSY EATING│BINGE EATING│STOPPING SMOKING│UNWANTED HABITS│CANNABIS ABUSE│COCAINE ABUSE│DRUG ABUSE│SOCIAL MEDIA ABUSE│INTERNET ABUSE│BINGE DRINKING│NAIL BITING│HAIR PULLING (TRICHOTILLOMANIA) │TEETH GRINDING│INSOMNIA│SLEEP DISTURBANCE│IBS│IRRITABLE BOWEL SYNDROME (IBS)│ANXIETY & STRESS│STRESS MANAGEMENT│SOCIAL ANXIETY│STAGE PERFORMANCE│BLUSHING│FEAR & PHOBIAS │DENTIST PHOBIA│FEAR OF DENTISTS│EMETOPHOBIA│FEAR OF NEEDLES│FEAR OF BLOOD│FEAR OF DOGS│FEAR OF FLYING│FLYING PHOBIA│FEAR OF HEIGHTS│FEAR OF ELEVATORS│ELEVATOR PHOBIA│FEAR OF SPIDERS│SPIDER PHOBIA│FEAR OF DRIVING│DRIVING PHOBIA│SOCIAL PHOBIA│FEAR OF PUBLIC SPEAKING│FEAR OF EXAMS│BOOST CONFIDENCE│FOCUS & MOTIVATION│SPORTS PERFORMANCE │GOLF HYPNOTHERAPY